Showing posts with label model. Show all posts
Showing posts with label model. Show all posts
Tuesday, February 3, 2009
Tuesday, December 9, 2008
Food, Glorious Food! Glorious Food! Or the lack of it..
I think I am making pretty good progress on my getting in shape/skinnier. I haven't really lost any weight, pounds wise, and I so far really haven't lost much off of my main measurements, but my stomach looks alot flatter, and my legs are firmer. Not a dramatic change, but its a start. I did lose half an inch off of my thigh measurement.
So I know, I know, you're reading this going WTF crazy things is this already basically thin chick doing to try to lose weight? So here is a real life confession..
I have been working out twice a day if possible. Generally I do anywhere from 20 minutes to an hour on the treadmill, and weights, and possibly a little bike or eliptical. And squats and such around the house.
And I have been majorly watching what I eat. And keeping track of it. And in the interest of confession, here is a typical day. I am not saying this is the healthiest way to eat, I'm not recommending you eat this way, and I won't keep going like this forever- but for strictly anthropological documentation purposes, here it is:
On Mon Dec 8th I ate:
10 am- bloody Mary with no alcohol, (Virgin mary?) lots of celery
1 pm- instant coffee, a few mini rice cakes, a few craisins
4 pm- a few wedding style after dinner mints
4:30 Starbucks coffee, sugar free syrup (I was waiting for my car to be fixed)
7:45 wheat french bread pizza- I'd estimate about 5 inches of the bread, with pizza sauce, tomatos, and a tiny tiny bit of feta cheese on it
8 pm a few craisins
11:30 brown rice, lettuce, tomatoes and taco chicken with green salsa. It wasn't very good.
I probably had a few more craisins before bed.
Today I am taking sort of a cheat day. It is stressful to keep going thinking this hard about it for weeks on end. So in my estimation, today I had.. coffee with splenda, fresco burrito supreme no beans from taco bell, fruit and yogurt parfait, craisins, 100 cal of popcorn, light yogurt, some rice cakes, and a sugar free jello. I'll prob eat something kind of "normal' if I'm feeling wild.
And my final thought... Yes it is a sacrifice. Alot of people probably wouldn't agree with me trying to lose any fat/weight at all, but I don't really have an issue with it. Its just what I have to do for the job. And although its a pain in the ass, it really is advantageous to me that I have to be really skinny to model. I know that if i'm disciplined and work hard, I can do it. Not everyone can. And it is what I can do that not everyone can that I can get paid for.
Furthermore, when I worked at Denny's, i had to work the smoking section. Was it healthy? No. But you've got to make a living.
So I know, I know, you're reading this going WTF crazy things is this already basically thin chick doing to try to lose weight? So here is a real life confession..
I have been working out twice a day if possible. Generally I do anywhere from 20 minutes to an hour on the treadmill, and weights, and possibly a little bike or eliptical. And squats and such around the house.
And I have been majorly watching what I eat. And keeping track of it. And in the interest of confession, here is a typical day. I am not saying this is the healthiest way to eat, I'm not recommending you eat this way, and I won't keep going like this forever- but for strictly anthropological documentation purposes, here it is:
On Mon Dec 8th I ate:
10 am- bloody Mary with no alcohol, (Virgin mary?) lots of celery
1 pm- instant coffee, a few mini rice cakes, a few craisins
4 pm- a few wedding style after dinner mints
4:30 Starbucks coffee, sugar free syrup (I was waiting for my car to be fixed)
7:45 wheat french bread pizza- I'd estimate about 5 inches of the bread, with pizza sauce, tomatos, and a tiny tiny bit of feta cheese on it
8 pm a few craisins
11:30 brown rice, lettuce, tomatoes and taco chicken with green salsa. It wasn't very good.
I probably had a few more craisins before bed.
Today I am taking sort of a cheat day. It is stressful to keep going thinking this hard about it for weeks on end. So in my estimation, today I had.. coffee with splenda, fresco burrito supreme no beans from taco bell, fruit and yogurt parfait, craisins, 100 cal of popcorn, light yogurt, some rice cakes, and a sugar free jello. I'll prob eat something kind of "normal' if I'm feeling wild.
And my final thought... Yes it is a sacrifice. Alot of people probably wouldn't agree with me trying to lose any fat/weight at all, but I don't really have an issue with it. Its just what I have to do for the job. And although its a pain in the ass, it really is advantageous to me that I have to be really skinny to model. I know that if i'm disciplined and work hard, I can do it. Not everyone can. And it is what I can do that not everyone can that I can get paid for.
Furthermore, when I worked at Denny's, i had to work the smoking section. Was it healthy? No. But you've got to make a living.
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